With WW, lose weight—not 🍺🍔🍩

WeightWatchers sent this email to their subscribers on January 29, 2025.

How Sophia does WeightWatchers

Livable. Flexible. And life-changing.

GET

6 months free*

+ extra savings**
with code FITSYOU

Join now

Plans auto-renew monthly at the standard monthly
rate until you cancel.

And making room for the foods
(and drinks) she loves.

On Saturday you can find me playing golf or at a football game…and I always save Points^® for a beer at the stadium.

Most surprising benefit of losing weight: I have so much more energy. It never occurred to me how tired my body was from carrying around extra weight.

My biggest win: I actually enjoyed the process of trying on outfits for vacation!

Join now

Eat healthier with Points^®

Access meds‡ + doctors

Unlock support with Workshops

Get 1:1 guidance from a Registered Dietitian

/ connect with us /

Want to change how you receive these emails?
.

| Privacy Policy

.
Offer intended for named recipient only, do not forward email.

*Get 6 months Free: Get 12 months for the price of 6 months when you purchase a select 12-Month Commitment Plan by 1/31/2025 (11:59pm EST). You will be charged a discounted monthly fee until the completion of your 12-Month Commitment Plan. At the end of the applicable plan period, plans auto-renew at the standard monthly rate (Currently $23 for a WeightWatchers Membership or $45 for WeightWatchers Membership + Workshops plan) and each month thereafter until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. only.

**Promo code FITSYOU is available on select select 12-month plans only. Must enter promo code at prompt to receive an extra $11. Offer ends 1/31/25 (11:59pm EST). If the full discount or part of the discount cannot be applied to the initial period, any remaining discount may be forfeited. Canceling your subscription within the initial period will forfeit any discount applicable to the next billable month. Excludes WW Clinic plans.

‡Not all members will medically qualify for prescription medications.

WW Coin Logo and Points are the trademarks of WW International, Inc.
© 2025 WW International, Inc. All rights reserved.

WW International Inc. | 6‌7‌5 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0

Text-only version of this email

See how Sophia makes room for her faves… ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Weight Watchers Weight Watchers Points® ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2OLEagREQzbfI5elmF6165OVi-7i_fQTPtLulAmT7wNA/4dk/COlT4wovS0Syl2XU9AdGvg/t0/h001._rDjRWl5gPjNNM8_g4qLi294RP9aeHXquX_NCjVM1AI ) Medication ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3sc71yPxbeBqyz4jt7bdZheanC5FIZXoZP6Okw7GjHwI4ahFqhMX7JmD_rj7IousecKmibYCIqzRM0b3TQf-l5wWL4-URnfvqY8X2eVKWwgg/4dk/COlT4wovS0Syl2XU9AdGvg/t1/h001.hCzm5QqTqx_BXmOC-aaarKNzXGkw3TL9X_zNRSr-908 ) Workshops ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Hi5vJLRkV9k9YmKJEdA1dZ4EleUflyR6UXbdg7YFSx86Cmc7XMXG72Ux_NJuey7k/4dk/COlT4wovS0Syl2XU9AdGvg/t2/h001.7wAq_6gYyZNw3y73UvccL8BNRW703v7YXbv42zrZu00 ) Dietitians ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2uv-xLYX_o51T34V2-2QIVPmAlRb5xxZwcMJEINULYxDMeO1cTLRsl7nUerYwKtrI/4dk/COlT4wovS0Syl2XU9AdGvg/t3/h001.0ntqGXYAsRLmhAg-5m6h5E_dBn2RXBBtysH24GxRRDU ) How Sophia does WeightWatchers Livable. Flexible. And life-changing. GET ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0_0PHEQIwle9O9CPjHLa3XSfW3MbVbhHg4luJjGlqDlbgdCDZ9Js80ftFgTfe1jCY/4dk/COlT4wovS0Syl2XU9AdGvg/t4/h001.uB0S8CuUPHUwmnB6gHFjtw1DdMzIPRPvjxfVW9w_eOY ) 6 months free* ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0_0PHEQIwle9O9CPjHLa3XErSlLkMS30oNn-DGdITjY7M9EncCy27-iwh51d2KWUM/4dk/COlT4wovS0Syl2XU9AdGvg/t5/h001.NM2WDMx9I-pt70sDB-gty1brJnf33agEXggqm4tE7kU )extra savings** with code FITSYOU ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0_0PHEQIwle9O9CPjHLa3XRBNd59Elk77MBW8_v1u8Fscs87YiYscD7awLZkiq0Rg/4dk/COlT4wovS0Syl2XU9AdGvg/t6/h001.c_grOIy2heZ3ohcIAGOQxh6pIX9h2wSWunlwwUBZSF8 ) Join now ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0_0PHEQIwle9O9CPjHLa3XI6EDuz14jLU0N7cIZDTZPfjbHkedE--zyZs6HKehKVA/4dk/COlT4wovS0Syl2XU9AdGvg/t7/h001.tDmaoFCbFy2H5xGTCTpz2MKgPqDPUiBMIb0Fa26vNrk ) Plans auto-renew monthly at the standard monthly rate until you cancel. ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0_0PHEQIwle9O9CPjHLa3XsfdWijk2NNpI9mFL68xx4qFsa_vjlFLYzVb_vxFHwKE/4dk/COlT4wovS0Syl2XU9AdGvg/t8/h001.ddGaMeHlI5cZgK_5102ihJeXjAOUSp0oBmOPpftnv5k ) And making room for the foods (and drinks) she loves. On Saturday you can find me playing golf or at a football game…and I always save Points® for a beer at the stadium. Most surprising benefit of losing weight: I have so much more energy. It never occurred to me how tired my body was from carrying around extra weight. My biggest win: I actually enjoyed the process of trying on outfits for vacation! Join now ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0_0PHEQIwle9O9CPjHLa3XfRQ6AIuchNwSzWZYe9BHu77AlfMPLCgEwhebuyIqK3k/4dk/COlT4wovS0Syl2XU9AdGvg/t9/h001.9Ky3umH2Psdjuv_vzM9z9Yx5T8Sh3j1cF70cD9i3lmQ ) Eat healthier with Points® ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2OLEagREQzbfI5elmF6165TX1j3FVQFpGLYfl5bC0nCA/4dk/COlT4wovS0Syl2XU9AdGvg/t10/h001.RF0U_mPrzp_TCjsvMAKeJqZ8fi-Zvcqxk8fuj1nVFUQ ) Access meds‡ + doctors ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3sc71yPxbeBqyz4jt7bdZheanC5FIZXoZP6Okw7GjHwI4ahFqhMX7JmD_rj7IouscBHCzHgD29kKJBo1t34v-9x1yeT9xfzgj5Wq_krZz_CA/4dk/COlT4wovS0Syl2XU9AdGvg/t11/h001.9ZDkN3Z5NO6kgOjE9Mo5RdOUYObWk8TpbQka_rZv2u4 ) Unlock support with Workshops ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Hi5vJLRkV9k9YmKJEdA1dZ4EleUflyR6UXbdg7YFSxxVE3T-a--DYWKydCBaQzwM/4dk/COlT4wovS0Syl2XU9AdGvg/t12/h001.Jp5DOHgcBrQ1vlPTZuPDJu_jKxdW4MeIF6K4ioAj6WY ) Get 1:1 guidance from a Registered Dietitian( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2uv-xLYX_o51T34V2-2QIVPmAlRb5xxZwcMJEINULYxOiex-TO-YCPCbQ2hDyg_As/4dk/COlT4wovS0Syl2XU9AdGvg/t13/h001.8y-p8HFOJuQtKCEm2IXYRagHtPRbQRsljLQhUjmrM28 ) / connect with us / Facebook ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1Sb2-ZpXhSsAZqlmFU620zMXdNlM6W_WLeTam8j1dI1fTJ0ZZxx2gCYC0eEFXbbQWPLWjKdcR47Ac6To_WbARbqQ/4dk/COlT4wovS0Syl2XU9AdGvg/t14/h001.-s6HAOt89A690OlupVIXk8tTYF9ZapSpGQtmJNfUv1U ) Instagram ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1STHOHcTQm9FSRousXQiPW2f4YpAKHSBJurgpYWMTUHHZ1X5dx3aB9JE6Fas53sq9TtBGlJkIx1Ao2-aWlUAW_8c/4dk/COlT4wovS0Syl2XU9AdGvg/t15/h001.BtEhRZTEFSa7xDGS_eufEkD-4lzaAnixvZf78633hY8 ) TikTok ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1ScFQhv8iB_hderuYOjWzk93sRvUAT5Sw1aJyttQ7lhR7zAH8C3C1Rt7SSWHytGb6Wsjen44lEbX4HcLWCM6dcqw/4dk/COlT4wovS0Syl2XU9AdGvg/t16/h001.p2Ni0d93TanXrT4SYOFsj46AtJuc5yl-3HTJtOw2nAc ) Youtube ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SZTdK4mRulI50Er3h0l-kD0JYtCIzTxu4RORzsP93csJWuZtJyVjdyxtqX8A8sYopTC9cDFxKJ6aagh3FisP4Tw/4dk/COlT4wovS0Syl2XU9AdGvg/t17/h001.3iIY3kjZlFKVRsmNTt8X5V67nvOK_DPOBnnUNA_cink ) Pinterest ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SU3pd-YtZQFArCi8sahIDkqJI_aVZQ7IbkRonkbb1Gk9FrSKWqJV92O733DzAkvB8n8xccKn05AEuj4KNTzjQOM/4dk/COlT4wovS0Syl2XU9AdGvg/t18/h001.D3M_NJmnR6KXVgijWuHsw2Bw7TJgGIczEfmnv7Sy8hE ) Twitter ( https://ablink.email.ww.com/ss/c/u001.TymTgzVvlueDST4vD4JK61WLfnhI444EMdyVHXqK-K_oTXgykUq7HjWrO0K4bMO6at7g7Rgs0pbNbVBaWOzSJQ/4dk/COlT4wovS0Syl2XU9AdGvg/t19/h001.sTVezAKeQ2Yqi14L4qPzUkxTN_bqPAITTpebesZ5zVg ) Want to change how you receive these emails? You can update your preferences ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT01XrAarHGnY0W2vIKEnWm-jmcD0LIqWDfqUlnSraYB6KM2hOTnqYqa95Ssx-ZYKSQtb-vVAlly1yNcbIT9Mq0owFSsYup1eEnRuUtiRAHcvA/4dk/COlT4wovS0Syl2XU9AdGvg/t20/h001.GuqGbfAYcow8pCwiYNiyp5xfYm-xDenM6EcY6wCGXWM ). Unsubscribe ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT01XrAarHGnY0W2vIKEnWm-jmcD0LIqWDfqUlnSraYB6KM2hOTnqYqa95Ssx-ZYKSQtb-vVAlly1yNcbIT9Mq0owFSsYup1eEnRuUtiRAHcvA/4dk/COlT4wovS0Syl2XU9AdGvg/t21/h001.pvhAIIBIMq-1tye0xocj1ie6KDhpwYj0v71dBHoFVvs ) | Privacy Policy ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3Ytk1Hr-O8ab0jGajar4OcBh-Okx_xJ5XpuLndcViGkziWZE384IJtYk8lQUjJb_4/4dk/COlT4wovS0Syl2XU9AdGvg/t22/h001.I1r_Tb_b6YKA-F_3AWmShV3reIa9tnE6W0baEcQddx4 ) You are subscribed as xxx@gmail.com. Offer intended for named recipient only, do not forward email. *Get 6 months Free: Get 12 months for the price of 6 months when you purchase a select 12-Month Commitment Plan by 1/31/2025 (11:59pm EST). You will be charged a discounted monthly fee until the completion of your 12-Month Commitment Plan. At the end of the applicable plan period, plans auto-renew at the standard monthly rate (Currently $23 for a WeightWatchers Membership or $45 for WeightWatchers Membership + Workshops plan) and each month thereafter until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. Go here ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0fy9M9wkA48qPI2gYHQi8OB-I4QykdsUu5vevhukpA2lz_rdzW2Nv5X01ejryRs6U/4dk/COlT4wovS0Syl2XU9AdGvg/t23/h001.aVCKsYudgpyCWd5-WUpwh3kW0vWiD9unXd2_d2_qqhc ) for our cancellation policy and instructions on how to cancel your subscription. Savings are calculated based upon our standard monthly plan fees over the applicable plan period plus our $20 Starter Fee. To realize savings, you must complete the full term of the applicable commitment plan. Offer available to new and rejoining members only. This offer may not apply to add-ons. To be eligible for this offer, you must use the above offer button and sign up through our website. Available to individuals age 18 and older. Tax additional where state and local sales tax ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0KbxM49fNkgwH7zZuRafo7L26tjiY-ucByB7V8o_OQzx5kZR6yv-M0a_0wfePrFX02nYeZDmEmDvdqdo7wo87J/4dk/COlT4wovS0Syl2XU9AdGvg/t24/h001.kJtOzNGOcPbr6qFBKHcwEG0d6DiCfrgcC1l8Xsq3rOw ) applies. This offer is for your personal non-commercial use only and cannot be transferred, combined with other offers, or redeemed for cash. Void where prohibited. Offer available in participating areas ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2o00wfwKxzAjkPZRLxBi5ouag8zmOuDfj-FODIJzStnVWhv7UPLKW8f9VtT0kdpodFC1uHaZKXULSErkswkjZW/4dk/COlT4wovS0Syl2XU9AdGvg/t25/h001.lqkTFNBgw41n7VgKb6d0IhdoD0lgZinbllUEkFogBnQ ) only. **Promo code FITSYOU is available on select select 12-month plans only. Must enter promo code at prompt to receive an extra $11. Offer ends 1/31/25 (11:59pm EST). If the full discount or part of the discount cannot be applied to the initial period, any remaining discount may be forfeited. Canceling your subscription within the initial period will forfeit any discount applicable to the next billable month. Excludes WW Clinic plans. ‡Not all members will medically qualify for prescription medications. WW Coin Logo and Points are the trademarks of WW International, Inc. © 2025 WW International, Inc. All rights reserved. WW International Inc. | 6‌7‌5 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0

Show all