What to do when people judge your size

WeightWatchers sent this email to their subscribers on October 17, 2024.

Hi there,

Have you ever been treated differently because of your size? Maybe in a store, at the doctor’s office, or even in your own home. Weight bias and stigma can be detrimental to both physical and mental health. WeightWatchers® can help you feel empowered to stand up for yourself and find a community of people who get it.

Keep reading

What we’re cooking

Air-Fried Stuffed Mini Sweet Peppers

Bookmark this recipe for your next football watch party. These cheese-stuffed peppers are the milder cousin of jalapeño poppers—for way fewer Points®.

With purchase of select plans. Plans auto-renew
monthly at the standard monthly rate until you cancel.

Trending this week

Moroccan Chickpea-Stuffed Acorn Squash

Here’s a super side dish with a Moroccan twist for roasted poultry, beef, pork or lamb.

Keep reading

Cranberry-banana bread

The natural sweetness of bananas balances the tartness of the fresh cranberries perfectly.

Keep reading

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*Offer terms: Offer ends 10/18/24 (11:59pm EST). Get a waiver of our $20 Starter Fee and pay a discounted rate of $1/month for your first 3 months when you purchase a 6-month WeightWatchers membership plan or $5/month for your first 3 months when you purchase a 6-month WeightWatchers Membership + Workshops plan. After your third month, your account will automatically be charged the standard monthly fee (Currently $23 for a WeightWatchers Membership or $45 for WeightWatchers Membership + Workshops plan) until the completion of your 6-Month Commitment Plan and each month thereafter until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. Go here for our cancellation policy and instructions on how to cancel your subscription. Offer available to new and rejoining members only. This offer may not apply to add-ons. To be eligible for this offer, you must use the above offer button and sign up through our website. Available to individuals age 18 and older. Tax additional where state and local sales tax applies. This offer is for your personal non-commercial use only and cannot be transferred, combined with other offers, or redeemed for cash. Void where prohibited. Offer available in participating areas only.

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Text-only version of this email

You deserve to stand up for yourself. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Weight Watchers Weight Watchers Points® ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0eCvkG1omP6vq6faASvhXS1hYdyxFtu0meEJJk5nWeQOFqDD_XQcO18w3947NMIIc/4ao/_So2NJ-NSo23ImAlxghvjQ/t0/h001.1a-OiYc6oXgIXnudkB-zlbybV-Y8_duY_6jqhH7N7NY ) Doctors ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3oT-VP0qBLA2JlNTZrZ3lneYI03mB0Ef11nhOPucjROYiZxRtKjs5NxWmRFFyIpKM/4ao/_So2NJ-NSo23ImAlxghvjQ/t1/h001.PVr7PVoPHDgDkNUmm7LWNLka8k_S-2tavqoPN8npWLg ) Medication ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3oT-VP0qBLA2JlNTZrZ3lnGtnvSGOiDmmeVQnVPRAwpw98jLTyU-y-45zIWSnxQb4/4ao/_So2NJ-NSo23ImAlxghvjQ/t2/h001.NlWKBydWTffuNr50XEY6oyXNbvPHeoe4qt9Q9Gfm11E ) Dietitians ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3oT-VP0qBLA2JlNTZrZ3lnIaxrG8WAhsgEZu8b1dBeZWLL7P_EWQ0E46HMywIQfDY/4ao/_So2NJ-NSo23ImAlxghvjQ/t3/h001.PHNlNT6rxCGF5xM0O1jRnl1GmCWcE-7qxhwdCZszDdw ) Hi there, Have you ever been treated differently because of your size? Maybe in a store, at the doctor’s office, or even in your own home. Weight bias and stigma can be detrimental to both physical and mental health. WeightWatchers® can help you feel empowered to stand up for yourself and find a community of people who get it. Keep reading ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0paIlFfvCCyZHTgFWjuW7j9eoNdUucS86dy6FiIfJXzwuGZHDwGfBAulWOMSFdmBOVXOfrpn2f0mX0CZNXWDiY/4ao/_So2NJ-NSo23ImAlxghvjQ/t4/h001.J8lmsAm--W7rNhHbXXqGEdVWeCqh4Qi2EpXrvkF-bPs ) What we’re cooking Air-Fried Stuffed Mini Sweet Peppers Bookmark this recipe for your next football watch party. These cheese-stuffed peppers are the milder cousin of jalapeño poppers—for way fewer Points®. Get the recipe ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3URQMJ4EwB2kFq7mSRDPK2Nyfof8J2D5A3ZB24yV9yuLNv7hhPrSKYBouQ2HtnpcjhQBt10DQC_xMJhLgmpHNBdscSkmCPpnS_bl1rcXpIfaidQMvBGsTNa1V8SNu8wCc/4ao/_So2NJ-NSo23ImAlxghvjQ/t5/h001.-II17ICokgpt6kFiPN2hHEQZATsPWQqQR-WE07tsdBk ) Start for just ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUXqITNfLa0WqLFMKt-dsDiPPGLg2JYwygowsO83j1xoU/4ao/_So2NJ-NSo23ImAlxghvjQ/t6/h001.AmCbfOgB5I9xyTRO7eri1rrsnzdO2UKd3krmpvDLR74 ) $1 today* ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUE-D8SvXyt7WxShyTrlcqH95RD-rTBZ4-vQWlnOVOoLM/4ao/_So2NJ-NSo23ImAlxghvjQ/t7/h001.4tpseO2Wm2cLszySpOiE_fS3G8bev6yC6Hw6J351h_4 )Free smart scale** ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUklJOjGbOM-bptnYgW-PzOMj9Xq0SNRcwO8K8mnxL2pw/4ao/_So2NJ-NSo23ImAlxghvjQ/t8/h001.frculxcwMgjhXGDJtdRwcLc8xGEZ1i31hsCrNmvVkOs ) Join now ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUPXKwD69ZWc6l5bokMhuFLVWA1tS3hvgNml0XDDA48Lg/4ao/_So2NJ-NSo23ImAlxghvjQ/t9/h001.qVr_tkliSdyTCHED3zTEp4Lyrk0rLahgbaGE_Mhe4VA ) With purchase of select plans. Plans auto-renew monthly at the standard monthly rate until you cancel. ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUPFvYLlspSfD64XPofxcHSKkjLL8-pHXNXEctmSsN38A/4ao/_So2NJ-NSo23ImAlxghvjQ/t10/h001.GuylMtmCPfgixNLbXHaaOPEN7L8PrgYqkV5pGdpvNs4 ) Trending this week Moroccan Chickpea-Stuffed Acorn Squash Here’s a super side dish with a Moroccan twist for roasted poultry, beef, pork or lamb. Keep reading ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3URQMJ4EwB2kFq7mSRDPK2FQO9bcWvZPInoojSo4Ce2WU_WdwqZ2J_utaJHWkuhtGBWftoIi1wan6s4jIOOh4G6oWhycntWg9novnIm22BLb0uv-qonUf0i3Df4qQurwOuOzKyuPqh6mpw17IZn3Xu/4ao/_So2NJ-NSo23ImAlxghvjQ/t11/h001.11u8vAi8jm9E4NkvS64G8HUOMaDZg81zYygvEJkYTmo ) Cranberry-banana bread The natural sweetness of bananas balances the tartness of the fresh cranberries perfectly. 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Get a waiver of our $20 Starter Fee and pay a discounted rate of $1/month for your first 3 months when you purchase a 6-month WeightWatchers membership plan or $5/month for your first 3 months when you purchase a 6-month WeightWatchers Membership + Workshops plan. After your third month, your account will automatically be charged the standard monthly fee (Currently $23 for a WeightWatchers Membership or $45 for WeightWatchers Membership + Workshops plan) until the completion of your 6-Month Commitment Plan and each month thereafter until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. 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