350+ reasons to join WeightWatchers

WeightWatchers sent this email to their subscribers on January 18, 2025.

Hi there,

One of the things that makes our program so liveable: 350+ ZeroPoint^® Foods. They’re real foods for real life that you don’t have to weigh, measure, or track. And just in time for your new year goals, the things you actually want to eat—lean meats, chicken thighs, potatoes, and oatmeal—are now on the list.

Keep reading

What we’re cooking

Cremini & Spinach Vegetable Lasagna

The secret ingredient in this vegetarian lasagna? Tofu. The ZeroPoint® Food gives the sauce a creamy texture and adds extra plant-based protein so each serving packs 15 grams total.

Get the recipe

LOCK IN

$10/month^*

+ Save an extra $10**
with code GOALS

Join now

With purchase of select plans. Plans auto-renew
monthly at the standard monthly rate until you cancel.

Trending this week

High-protein sausage-egg breakfast bake

This breakfast casserole was one of our top tracked recipes of 2024. It's loaded with veggies and sausage, and it couldn’t be simpler to make!

Get the recipe

Eat healthier with Points^®

Access meds^‡ + doctors

Unlock support with Workshops

Get 1:1 guidance from a Registered Dietitian

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Offer intended for named recipient only, do not forward email.

*Offer terms: Offer ends 1/21/25 (11:59pm EST). Pay $10 a month for your first 10 months when you purchase a 10-month WeightWatchers membership plan or $25 a month for your first 10 months when you purchase a 10-month WeightWatchers Membership + Workshops plan. At the end of the applicable plan period, plans auto-renew at the standard monthly rate (Currently $23 for a WeightWatchers Membership or $45 for WeightWatchers Membership + Workshops plan) and each month thereafter until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. only.

**Promo code GOALS is available on select 10-month plans only. Must enter promo code at prompt to receive an extra $10. Offer ends 1/21/25 (11:59pm EST). Excludes 3 month plans. If the full discount or part of the discount cannot be applied to the initial period, the discount will be applied to the next eligible billable month. This code does not apply to add-ons. Canceling your subscription within the initial period will forfeit any discount applicable to the next billable month.

‡ Not all members will medically qualify for prescription medications.

WW Coin Logo and Points are the trademarks of WW International, Inc.
© 2025 WW International, Inc. All rights reserved.

WW International Inc. | 6‌7‌5 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0

Text-only version of this email

Meet our new ZeroPoint® Foods. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Weight Watchers Weight Watchers Points® ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2OLEagREQzbfI5elmF6165yDaOvvGZ7bCt2OYFEnIMpg/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t0/h001.h5-8olA8YYC9xYPCruyzpdU5h8GXb2TndlR_0p-Bafg ) Medication ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3sc71yPxbeBqyz4jt7bdZheanC5FIZXoZP6Okw7GjHwI4ahFqhMX7JmD_rj7Iouscl90xGHrtKn-y1QPIoBy02p7OcPYBtLwTPP5rU214l6w/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t1/h001.rwQtFVxwF6M2rX154_AFsxA3YjZXjR_CtwymeyRHVJg ) Workshops ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Hi5vJLRkV9k9YmKJEdA1dZ4EleUflyR6UXbdg7YFSx0h36YGQ1Kftxjmlw9tXBbk/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t2/h001.CqoZlUPJ9m52Jl_GY3fP01hCeOh-VzmTGXI-U9HT7WM ) Dietitians ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2uv-xLYX_o51T34V2-2QIVPmAlRb5xxZwcMJEINULYxL4glMAi1KN0tv8nHNZoGkc/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t3/h001.P31xx0Sjpov0dY2CfBlFHKxWO4Qwudl9WuzzBkBA6I0 ) Hi there, One of the things that makes our program so liveable: 350+ ZeroPoint® Foods. They’re real foods for real life that you don’t have to weigh, measure, or track. And just in time for your new year goals, the things you actually want to eat—lean meats, chicken thighs, potatoes, and oatmeal—are now on the list. Keep reading ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2OH2JltFDRAgEKTyrnPPMrpbB4G_XEVo6GSKV6fG7KfxRQ1rENzUgK7bInCpAz-V7jSNpc0KIV784M0CowR5Dd/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t4/h001.wgM13IwNQJ1yxxJRciV5amY-8IUcWc2xLeg3S9uQo-o ) What we’re cooking Cremini & Spinach Vegetable Lasagna The secret ingredient in this vegetarian lasagna? Tofu. The ZeroPoint® Food gives the sauce a creamy texture and adds extra plant-based protein so each serving packs 15 grams total. Get the recipe ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3URQMJ4EwB2kFq7mSRDPK2E6CDdQ5KggiQePTMEUKgf3YwK599uGwGRssWrblscSsewYlF6Tj5jnLHZnPnTL3RG50DXqL1Qw1K0O-Yg9UrfFgujACYSwaH2va9psrTi0U/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t5/h001.s3Ra2sircIU2mt2IlA7TinHH1KO6JxXt2CX_fq8N-BU ) LOCK IN ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3LX2iqOD0N08K30_Z8xD2lK-YIPbatjbOqtYAKdWWavg/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t6/h001.USGlM-Ry0PcSNwrX7fT1rim1HRMbM7WwmEQkEZNcgnw ) $10/month* ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3zG7Klly5RM6sAyn1wH42xFwNGnlrg6bAePzM1WyR5Qw/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t7/h001.7r2kE1GhdhyIiIte_NKc6Ug0dNVhc8nGcn9Q1i_h8Ps ) + Save an extra $10** with code GOALS ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0XNiqu7FisDk-N733EXIdgi6YJ0kafncOH7F3zj_5KzA/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t8/h001.eQ3I-xFOVQqXWIgSlAesFw7ZuG1qwNzJPBS_Wc-izdA ) Join now ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3lD4GXHYlaoSHhUqq0YsucxAM8-a344s3VEhizBuOXNw/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t9/h001.Y-TVHgemMoG0ml0ezeZs0nX83RVO8LQ8uNtHJvbeH6k ) With purchase of select plans. Plans auto-renew monthly at the standard monthly rate until you cancel. ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT1mbSPPCTKjTg4UzxIS2YWNY6pCpKB3IaOXzlmklvpN7g/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t10/h001.3QVsMact_fbZrzh3CUlcGhlDP8zNL02yUceU7jMUX0M ) Trending this week High-protein sausage-egg breakfast bake This breakfast casserole was one of our top tracked recipes of 2024. It's loaded with veggies and sausage, and it couldn’t be simpler to make! Get the recipe ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3URQMJ4EwB2kFq7mSRDPK2wPT61ySlvasL5nTKcW-v0xV3VZuw5-XBV6TBL34pT3FQPFOtHeV2m8ZpDCM-iTarBhUpBfMy7tYXTbxAUSSKCHyt5dvtwskwF7bQmGHZ2otwYHoiTqRWDo79JLcWTA5fznVpdrOmt_Nz3C8Wd2xnRfLwpPCOtnn89UoRONx1PjHugUUFtjxc4eaIVMO_Nue3mIXMYZSFU6kunHBD-VYzvfzQNluyhYXye-ZubQ9NQM4/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t11/h001.1UhvcWXz5Q6oJ0G-tH6y6Rg509UmpHh96i4637LC9bQ ) Untitled Document Eat healthier with Points® ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2OLEagREQzbfI5elmF61653woywiu5z3YsUMRwrsC9IA/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t12/h001.WZR-T72JqnxQslghlQ0sk0FVcX_Hh5NALLy_kdv0Bzo ) Access meds‡ + doctors ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3sc71yPxbeBqyz4jt7bdZheanC5FIZXoZP6Okw7GjHwI4ahFqhMX7JmD_rj7Iouse0ZbenTRxJQ6ycpqCk67Bhdj0eYqdxlxTjrVhel3WATw/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t13/h001.5hNxd1k9Rq0qmP2pk4r6cJCKm9sCu5ndd3XkIS3vfmA ) Unlock support with Workshops ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Hi5vJLRkV9k9YmKJEdA1dZ4EleUflyR6UXbdg7YFSx611ORHzz6_ed-eUf8kI4e4/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t14/h001.sppBfsXqCe1IXnriszewZUBAzjTmBW0q6CB2U1dFwb0 ) Get 1:1 guidance from a Registered Dietitian ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2uv-xLYX_o51T34V2-2QIVPmAlRb5xxZwcMJEINULYxPfkWX3k0n2zzqJmvWi6FJ4/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t15/h001.H9nIPK-4GP76akflYsbNHoGaJh3tizZJL8PHRF9HsZ0 ) / connect with us / Facebook ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1Sb2-ZpXhSsAZqlmFU620zMXdNlM6W_WLeTam8j1dI1fT7cCa4wCoBtfP7wP8zIWF-4M4Dl4FS9V3sIuyGPRWWVo/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t16/h001.qpb_JAILJu2g6ynXLNHmfbsNFZeLtPh2AKVJejko8hA ) Instagram ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1STHOHcTQm9FSRousXQiPW2f4YpAKHSBJurgpYWMTUHHZc3FDSxB8T56ICbxlIz5LayPilufgyCSIr1tgCZrSgRc/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t17/h001.mi6HNn1-haNcuEtlxYP9Dd9q90sSvJAXw3_caHjtg34 ) TikTok ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1ScFQhv8iB_hderuYOjWzk93sRvUAT5Sw1aJyttQ7lhR7zAH8C3C1Rt7SSWHytGb6Wjt9IVBHq0ha201wy__UAmA/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t18/h001.tmx6xm7DmEX0TAI4lXk-bxucRQuHy-vFlt2WjSqK0lM ) Youtube ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SZTdK4mRulI50Er3h0l-kD0JYtCIzTxu4RORzsP93csJO83t25BvEzQAHC-hRLCTZZX96WuWNpM2K1FQw_1zeY0/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t19/h001.u2Rnr6rO_a-SFMGYj_RDVDzt-GorrViAYzV7-mETZ8A ) Pinterest ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SU3pd-YtZQFArCi8sahIDkqJI_aVZQ7IbkRonkbb1Gk9zXFyIFgmlhL53SfAvE5cbUbNbJ0-y7OVhvGpiDXzaDE/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t20/h001.BpJadaYh_PF7PojrIz23fr0aEtpKLwwyHOYcPb3e5Uo ) Twitter ( https://ablink.email.ww.com/ss/c/u001.TymTgzVvlueDST4vD4JK61WLfnhI444EMdyVHXqK-K-GPbVGqsBvvxg_r35SzMusDWCJgaH1s5417nbvvnpqCA/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t21/h001.NIImlUWv-l2DiaolYFmwafe18f0d1FEUYD9JMnZIopg ) Want to change how you receive these emails? 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Pay $10 a month for your first 10 months when you purchase a 10-month WeightWatchers membership plan or $25 a month for your first 10 months when you purchase a 10-month WeightWatchers Membership + Workshops plan. At the end of the applicable plan period, plans auto-renew at the standard monthly rate (Currently $23 for a WeightWatchers Membership or $45 for WeightWatchers Membership + Workshops plan) and each month thereafter until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. Go here ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0fy9M9wkA48qPI2gYHQi8O6p8konRQc3bHsLuPJUCKiEtaKCOFSEfWmQF2kVB087A/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t25/h001.g_SnvBmAdXdLFaUoiVAtCz_B66i9dYmupvJ2d6KElnQ ) for our cancellation policy and instructions on how to cancel your subscription. Offer available to new and rejoining members only. This offer may not apply to add-ons. To be eligible for this offer, you must use the above offer button and sign up through our website. Available to individuals age 18 and older. Tax additional where state and local sales tax ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0KbxM49fNkgwH7zZuRafo7L26tjiY-ucByB7V8o_OQzyvvP1g2fWsLY1KIwLcEZW6z-P5Cj2t2L1gB3jqH-3zh/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t26/h001.JkzGGUbWLkB0jdV5cZLwXAOwurEdxAUaD7Dycnujweo ) applies. This offer is for your personal non-commercial use only and cannot be transferred, combined with other offers, or redeemed for cash. Void where prohibited. Offer available in participating areas ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2o00wfwKxzAjkPZRLxBi5ouag8zmOuDfj-FODIJzStnQNPWFAJ7OpqGYDze-lxSW39BQdRNAtCnhYp_0Dfmu3X/4d9/XNNa9W_eSPe3L9jZ1BaUIg/t27/h001.24rXtu7ftqKAYI80emz9p2HpLVVtX8-zr8ibq-DRpko ) only. **Promo code GOALS is available on select 10-month plans only. Must enter promo code at prompt to receive an extra $10. Offer ends 1/21/25 (11:59pm EST). Excludes 3 month plans. If the full discount or part of the discount cannot be applied to the initial period, the discount will be applied to the next eligible billable month. This code does not apply to add-ons. Canceling your subscription within the initial period will forfeit any discount applicable to the next billable month. ‡ Not all members will medically qualify for prescription medications. WW Coin Logo and Points are the trademarks of WW International, Inc. © 2025 WW International, Inc. All rights reserved. WW International Inc. | 6‌7‌5 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0

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