Cheers! Check out our year in review 🎉

WeightWatchers sent this email to their subscribers on January 04, 2025.

Don't miss this. Claim your offer today!

At WeightWatchers, we keep it delicious, fun, and healthy in a live-your-life way. And we do it together. If you wanna kick off your 2025 journey right, here’s your inspo.

3.6B

Points^® tracked

We're clapping it out for you!
Research shows that tracking
—even if it's not perfect—
gets you to your goals.
Go, you!

10.8M

pounds lost

This isn’t just about the
weight lost. Here’s what
our members told us
they gained:

		Improved blood pressure & glucose control

		New sense of confidence

		Improved relationship with food

		Feeling better in clothes

3.7M

Workshop
check-ins

Our community didn’t stop there!

1.46M posts on Connect

991K chat messages
sent in the app chat

235K community events

Get Workshops >

Top 3

Tracked
recipes

Two-
ingredient
dough

Banana bread
muffins

High-protein
sausage-egg
breakfast bake

better
quality
of life^{^}

WeightWatchers members
reported a 16% increase in
their overall quality of life
when compared to standard
nutritional guidance.^{^}

Here's what improved:

			Physical function

			Self-esteem

			Sex life

			Work

Join now

See full report >

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Offer intended for named recipient only, do not forward email.

^Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone, the WW group showed 2x greater improvement in overall score of weight-related quality of life (11 point increase), compared to the control which only improved by 5.4. Palacios et al. 2024. Manuscript in draft. Funded by WW International, Inc

WW Coin Logo and Points are the trademarks of WW International, Inc.
© 2025 WW International, Inc. All rights reserved.

WW International Inc. | 6‌7‌5 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0

Text-only version of this email

Pounds lost. Food loved. Goals reached. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Weight Watchers Weight Watchers Points® ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2OLEagREQzbfI5elmF6165UpU-FcYo8apifgpDckODEA/4cv/mEiJAaf6RlOr_n9I-yX5zw/t0/h001.qAp3FhMrtMxnqwJYY3lhXLDrxYpESF8DxV2ASRG4ZXU ) Medication ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0_hMcTz7U-ClzP6O_SdldiQU4XpV9G9ydmE1X3tMmqutQ8sB0iBeUXniuf1FQ1ghM/4cv/mEiJAaf6RlOr_n9I-yX5zw/t1/h001.eRaQNcPd8XwllPZqj3lcPiV8F8oWOvjsywoAMiVJHFA ) Workshops ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Hi5vJLRkV9k9YmKJEdA1dZ4EleUflyR6UXbdg7YFSx40m4TxJCWQInTMYXrf3838/4cv/mEiJAaf6RlOr_n9I-yX5zw/t2/h001.VOKJMS6bmQs6tqLvdQkHylT9tH6ti-fnNp4Sc7W3djk ) Dietitians ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2uv-xLYX_o51T34V2-2QIVPmAlRb5xxZwcMJEINULYxCDhiK7Fmieh6rwQM43z21E/4cv/mEiJAaf6RlOr_n9I-yX5zw/t3/h001.Mj58VyUiO0Lpw0rFZxFABpTF0nRiXeU6pPMKy2YhP2c ) Don't miss this. Claim your offer today! ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2OLEagREQzbfI5elmF6165vpziRNLqGNujduQeMoorJw/4cv/mEiJAaf6RlOr_n9I-yX5zw/t4/h001.ODf1tY0jE5WwoGLwGO8wbbuSryv99640d2pxZJNfWGM ) At WeightWatchers, we keep it delicious, fun, and healthy in a live-your-life way. And we do it together. If you wanna kick off your 2025 journey right, here’s your inspo. 3.6B Points® tracked We're clapping it out for you! Research shows that tracking —even if it's not perfect— gets you to your goals. Go, you! s s 10.8M pounds lost This isn’t just about the weight lost. Here’s what our members told us they gained: Improved blood pressure & glucose control New sense of confidence Improved relationship with food Feeling better in clothes 3.7M Workshop check-ins Our community didn’t stop there! 1.46M posts on Connect 991K chat messages sent in the app chat 235K community events Get Workshops ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Hi5vJLRkV9k9YmKJEdA1dZ4EleUflyR6UXbdg7YFSx9lShLRIkR5t6RA5cWDTK_g/4cv/mEiJAaf6RlOr_n9I-yX5zw/t5/h001.JCAGTvkL8CuibP6TkNYYRw5xw4Iv2vUuOhjwpNNK9lU )Top 3 Tracked recipes Two- ingredient dough ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3URQMJ4EwB2kFq7mSRDPK2UOXWi9TsAZNyyXKfwQYvDbH53mVMoUC-nxZs9s_mSs3ulc3YkDG5FQ3VhFcnxFhUA6APwPOQzLmHxmKn82gSs1mB-WJHTiQubVoQtdxINeEqnWbNtp2n1255xqErXJF43RGIJF-uaWH7vcCyAFelyqpDZdD3q8n5z5jFbBu0-oI/4cv/mEiJAaf6RlOr_n9I-yX5zw/t6/h001.Fl-q93ERzpdVXsmtBLiR8GdxXR5s_SzMCbOAFzprX7Y ) Banana bread muffins ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3URQMJ4EwB2kFq7mSRDPK2Nw6ozDjhHu6J48PtfTFfKDVTTXwbfjma679N_u9uNRoLUAWFgj8tdh9UUwtOxC16EwvTKdREMqW1VlVjKRr1PHcY8KGBguD137luRnWEnlc1qhPdcL865ksPeNFjfns-L9lGitJV3JDY670t-CRmRnyzF8ZhPYtHnELpAVIcRf0/4cv/mEiJAaf6RlOr_n9I-yX5zw/t7/h001.fStjDgWBjEF1FvH-ck3ytAIiK3Sqbn5QE15P-MwiKuI ) High-protein sausage-egg breakfast bake ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3URQMJ4EwB2kFq7mSRDPK2wPT61ySlvasL5nTKcW-v0xV3VZuw5-XBV6TBL34pT3FQPFOtHeV2m8ZpDCM-iTarBhUpBfMy7tYXTbxAUSSKCHyt5dvtwskwF7bQmGHZ2otwYHoiTqRWDo79JLcWTA5fznVpdrOmt_Nz3C8Wd2xnRfLwpPCOtnn89UoRONx1PjG6Kfo_lkKH_ykcjFhEamNdtF05AnSSCKoWcl7uNiCrEg/4cv/mEiJAaf6RlOr_n9I-yX5zw/t8/h001.9iJxD_ctjxszVoYJVVlVf9muqX5C-02o3bOXLfM4HzE ) 2x better quality of life^ WeightWatchers members reported a 16% increase in their overall quality of life when compared to standard nutritional guidance.^ Here's what improved: Physical function Self-esteem Sex life Work Join now ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2OLEagREQzbfI5elmF6165_KUGvtpaAUUEWkXI6B0PtQ/4cv/mEiJAaf6RlOr_n9I-yX5zw/t9/h001.3MS9IyD-PCSzV89f9hCp75CUkuLObcbntJdSn0yvPq0 ) See full report ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0xTMhKFnYAaWx3-hCocz1sprEjE5dL2ySolq7jwfcV-AqtTRUWBWggJxAnj7NqGdGmD8ZovBZCzKVaKObRLdfP/4cv/mEiJAaf6RlOr_n9I-yX5zw/t10/h001.b4L0UAOU2Tgz3_XqJt90SsRVIc5naGxejPZOf4UEbo8 ) / connect with us / Facebook ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1Sb2-ZpXhSsAZqlmFU620zMXdNlM6W_WLeTam8j1dI1fTOoVencF4rYjCyVIwYrFtY2F50PkbjrcCOMh6TalOwjw/4cv/mEiJAaf6RlOr_n9I-yX5zw/t11/h001.N9Vk1ni-WNiDXvmIJr4H6fpoUSdM9MqSDhb9j8Tj710 ) Instagram ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1STHOHcTQm9FSRousXQiPW2f4YpAKHSBJurgpYWMTUHHZIDAsj47BVE-GbOn68IHVUxm8a2cI9azKMSOY9acJn2E/4cv/mEiJAaf6RlOr_n9I-yX5zw/t12/h001.r-K3jyJWlXHKPaXnWa_EaKJBiPTGMNWcNtQxBMQEQug ) TikTok ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1ScFQhv8iB_hderuYOjWzk93sRvUAT5Sw1aJyttQ7lhR7zAH8C3C1Rt7SSWHytGb6Wiz28mkjJOq12Tv5uYM7KXg/4cv/mEiJAaf6RlOr_n9I-yX5zw/t13/h001.amlTpRaH3c-q9lk3ucjsDcL4ctqFtKDwBvxr5ooWj5g ) Youtube ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SZTdK4mRulI50Er3h0l-kD0JYtCIzTxu4RORzsP93csJkS7Ggpf_PBCKFRKRkmVxZxdxT-YQ80rRX8nATwiK04Q/4cv/mEiJAaf6RlOr_n9I-yX5zw/t14/h001.wNRS9WRm8LJ_nSr0f20UqJ79Blrj4hi_vEqiVuI9Qv0 ) Pinterest ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SU3pd-YtZQFArCi8sahIDkqJI_aVZQ7IbkRonkbb1Gk9yPaneaOZKd5oj4sCAbYOLuzCjfkw7TR4k2zR_PDXS-c/4cv/mEiJAaf6RlOr_n9I-yX5zw/t15/h001.f4Xdcjbcn-axt0HLmxdwwdpRc0nuyLzHmDNQG2544po ) Twitter ( https://ablink.email.ww.com/ss/c/u001.TymTgzVvlueDST4vD4JK61WLfnhI444EMdyVHXqK-K_RsqI9gP7ubwItRelAVfWKs_I8mmaQ4x1n7ztnd1CPIQ/4cv/mEiJAaf6RlOr_n9I-yX5zw/t16/h001.hmYJwHqISaqBNMEnd7jTmjj8vI0mk6w24_-wQMjjbmU ) Want to change how you receive these emails? 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Offer intended for named recipient only, do not forward email. ^Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone, the WW group showed 2x greater improvement in overall score of weight-related quality of life (11 point increase), compared to the control which only improved by 5.4. Palacios et al. 2024. Manuscript in draft. Funded by WW International, Inc WW Coin Logo and Points are the trademarks of WW International, Inc. © 2025 WW International, Inc. All rights reserved.WW International Inc. | 6‌7‌5 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0

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