4 health benefits of walking

WeightWatchers sent this email to their subscribers on November 07, 2024.
Plus, three free expert walking plans.
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
Weight Watchers
Hi there,
Fall is in full swing! If you’re ready to take advantage of these cooler days, consider lacing up your walking sneakers. Walking sometimes gets a bad rap for being “too easy,” but it’s actually one of the most beneficial forms of low-impact activity. We have three plans to help you get started.
Keep reading
What we’re cooking
Sheet-pan salmon with succotash
Bookmark this recipe for nights when the last thing you want to do is a ton of dishes. The colorful mix of veggies and beans adds filling fiber, and when paired with protein-packed salmon, makes for a filling, flavorful meal in only 35 minutes.
Get the recipe
Start for just
$1 today*
+ Free smart scale**
Join now
With purchase of select plans. Plans auto-renew
monthly at the standard monthly rate until you cancel.
Trending this week
Butternut-beet soup with crispy prosciutto
As seen on our instagram. Get ready to spoon into a thick, creamy soup that tastes like fall in a bowl. Butternut squash and golden beets roast with shallots, thyme, and sage, then blend to a silky texture.
Keep reading
/ connect with us /
Facebook  Instagram  TikTok Youtube  Pinterest  Twitter
Want to change how you receive these emails?
.
 |  Privacy Policy
.
Offer intended for named recipient only, do not forward email.
*Offer terms: Offer ends 11/8/24 (11:59pm EST). Get a waiver of our $20 Starter Fee and pay a discounted rate of $1/month for your first 3 months when you purchase a 6-month WeightWatchers membership plan or $5/month for your first 3 months when you purchase a 6-month WeightWatchers Membership + Workshops plan. After your third month, your account will automatically be charged the standard monthly fee (Currently $23 for a WeightWatchers Membership or $45 for WeightWatchers Membership + Workshops plan) until the completion of your 6-Month Commitment Plan and each month thereafter until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. only.

**Free WW Smart Scale: Purchase select membership plans by 11/8/24 to get a free WW Smart Scale. Excludes 3 month plans. While supplies last. Limit one scale per eligible WW member. Free scale will be automatically mailed to the address entered during sign-up. Please allow 7-10 business days for delivery.

WW Coin Logo and Points are the trademarks of WW International, Inc.
© 2024 WW International, Inc. All rights reserved.

WW International Inc. | 6‌7‌5 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0

Text-only version of this email

Plus, three free expert walking plans. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Weight Watchers Weight Watchers Hi there, Fall is in full swing! If you’re ready to take advantage of these cooler days, consider lacing up your walking sneakers. Walking sometimes gets a bad rap for being “too easy,” but it’s actually one of the most beneficial forms of low-impact activity. We have three plans to help you get started. Keep reading ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0X5fPGiGfxCoWNLwp0CfpfeSNn9YRzeFxvuI5HNIk41OCNwRumoVsZwuMmM-vyewl0qNjJd1P6qVvO2kJFvnib/4b9/q71sxkHORaKpgTDfGUyMEQ/t0/h001.Bxg3g4CcBL8E0NP1uFybZXBP2vrsGLKfRZwuPi1XhSE ) What we’re cooking Sheet-pan salmon with succotash Bookmark this recipe for nights when the last thing you want to do is a ton of dishes. The colorful mix of veggies and beans adds filling fiber, and when paired with protein-packed salmon, makes for a filling, flavorful meal in only 35 minutes. Get the recipe ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3URQMJ4EwB2kFq7mSRDPK2pGdoi5CoK0fbxbM71SnJiEPTw0xvTBAy8JkNOHINSzmH22F7H0GAHzyPQb1VhT9ncplsy7XWIWsy3yAhz9mxbdhLXScX8DynjRSr7FHDkOw/4b9/q71sxkHORaKpgTDfGUyMEQ/t1/h001.zeJDQDnV480vNsdKB510i2iB03Da4-OZs7mOCj9mFX4 ) Start for just ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUGYPhpJ04oQ4S4iYjnxNd-ViEa6pdXVw2dWznzGLH2Nk/4b9/q71sxkHORaKpgTDfGUyMEQ/t2/h001.ywANvb4CPjlzva1_FQTpBHJoxUdKFFnu1emr4hg6UGU ) $1 today* ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUILhJrvf4y3fgz-NoIGFtIZB1ZmS4EAnwozyrM2aOELc/4b9/q71sxkHORaKpgTDfGUyMEQ/t3/h001.TxI9yLjQnASpFruW9u0infIEIwMzaJVvIIVvWPmORU )Free smart scale** ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUCt5skgWv0xPjWSRzXesQX6fjQAa9guTbcpX1qa7O8IA/4b9/q71sxkHORaKpgTDfGUyMEQ/t4/h001.so3pzvp4cj6Kljp1VtBuaaVapWW0aRRZRfLNIS7_jYs ) Join now ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUpg16OGFCLzR3cDrHJpx-JRJH_uq9kjNOJ_HtF5cCNY/4b9/q71sxkHORaKpgTDfGUyMEQ/t5/h001.8mAFou-iHgdvmebOkFCu5AzJ_DFTgkyZRRDuVap3Ueo ) With purchase of select plans. Plans auto-renew monthly at the standard monthly rate until you cancel. ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0Rzqx-tBDRlm3jrG9NWxvUc7gb7XwJFaojxhpsv8c_288Ac-kxvjm7eBjmaYLIjiE/4b9/q71sxkHORaKpgTDfGUyMEQ/t6/h001._DaNmofREt4Q79PJ37YTK1G10CzYctIggwnigA3oteE ) Trending this week Butternut-beet soup with crispy prosciutto As seen on our instagram. Get ready to spoon into a thick, creamy soup that tastes like fall in a bowl. Butternut squash and golden beets roast with shallots, thyme, and sage, then blend to a silky texture. Keep reading ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3URQMJ4EwB2kFq7mSRDPK2q-qQaEIV_FRCAjbT_0SDimKDabDJ-LF8AVUYTQERLaCifI-G_2Wf08SDPGaRqTZJqm5BGnEshjtHX4j0-v0qN8c3vXSA7zc4oMlZJ_WDo93AwrYWBC6N5Qj7OIwEhm11bHybpYcAou8ywIYi1Au_r-wiMLUYKqnogowQ8hXgPz5LW5131cSZBv7dUULwpCC_uyg2NFUHRpgW-gdqkWwrWg/4b9/q71sxkHORaKpgTDfGUyMEQ/t7/h001.94aQ1hn-GfSdsSFDEh4FE7ATgWSTNIjxUBpOqlWJXuA ) / connect with us / Facebook ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1Sb2-ZpXhSsAZqlmFU620zMXdNlM6W_WLeTam8j1dI1fTITr55-xxGTqhnHQeJ-ScIJw8aNoNsykdF7KMJ5-aymg/4b9/q71sxkHORaKpgTDfGUyMEQ/t8/h001.EN4kuVhUl3HE9BZAI-ZbgVH2quJCcXoTfZn-SNLJgSg ) Instagram ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1STHOHcTQm9FSRousXQiPW2f4YpAKHSBJurgpYWMTUHHZOHfTcXwitSbdIPY5izQ4fSlbrOqngL6GHsgIOPf6_os/4b9/q71sxkHORaKpgTDfGUyMEQ/t9/h001.AUb4pBwjoOGEqNhCYwgDEACuegeq5-rWXWE6QM7U-b8 ) TikTok ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1ScFQhv8iB_hderuYOjWzk93sRvUAT5Sw1aJyttQ7lhR7zAH8C3C1Rt7SSWHytGb6WjGA4JA9KSXrivjefCI0kQo/4b9/q71sxkHORaKpgTDfGUyMEQ/t10/h001.7WIQ6acafPhYBo3ucSuN28u3-4NjbTbYke2nhb6ynD0 ) Youtube ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SZTdK4mRulI50Er3h0l-kD0JYtCIzTxu4RORzsP93csJesY12_aLrDqB2iWs1iIkVgcWenl6a2os30qvWp9TIlw/4b9/q71sxkHORaKpgTDfGUyMEQ/t11/h001.DmoF9-KJrO3oznKdCAdn2d6HUalimbAR7VIDuclOUq8 ) Pinterest ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SU3pd-YtZQFArCi8sahIDkqJI_aVZQ7IbkRonkbb1Gk97l8zLEWX-gRV39Y70WgE2iDE-Z54RCkoO-oLTZboOKc/4b9/q71sxkHORaKpgTDfGUyMEQ/t12/h001.wcQ7DgPnxnb_Bs9irfUg6Nl68CKz_RZirW6-Hkg0JdU ) Twitter ( https://ablink.email.ww.com/ss/c/u001.TymTgzVvlueDST4vD4JK61WLfnhI444EMdyVHXqK-K9KMroVHdblDJ9Q7COhUbi24O4f4V0imj5QpCGj6pRJBA/4b9/q71sxkHORaKpgTDfGUyMEQ/t13/h001.bl46NehKYvmTHchKcZGX4nRiB8lB_SYCDNNGccAKFkQ ) Want to change how you receive these emails? You can update your preferences ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT01XrAarHGnY0W2vIKEnWm-jmcD0LIqWDfqUlnSraYB6KM2hOTnqYqa95Ssx-ZYKSQtb-vVAlly1yNcbIT9Mq0owFSsYup1eEnRuUtiRAHcvA/4b9/q71sxkHORaKpgTDfGUyMEQ/t14/h001.M28ElFxZdEj02FGre4123KF5zb-6EjuL1B-lDMFW5lA ). Unsubscribe ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT01XrAarHGnY0W2vIKEnWm-jmcD0LIqWDfqUlnSraYB6KM2hOTnqYqa95Ssx-ZYKSQtb-vVAlly1yNcbIT9Mq0owFSsYup1eEnRuUtiRAHcvA/4b9/q71sxkHORaKpgTDfGUyMEQ/t15/h001.ddXiTNFjAu94dDOMqwJjKra9LBs3cwwgzC0PWzvcbY0 ) | Privacy Policy ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT3Ytk1Hr-O8ab0jGajar4OchSwL6IQK_T4kMcCcKTYQxUqBuEI9iZWD2PydueTIRBo/4b9/q71sxkHORaKpgTDfGUyMEQ/t16/h001.PJY0zT-gELl_cVO1IqWaSXJ--9Wf82ThTqh8jj0Y-5g ) You are subscribed as xxx@gmail.com. Offer intended for named recipient only, do not forward email. *Offer terms: Offer ends 11/8/24 (11:59pm EST). Get a waiver of our $20 Starter Fee and pay a discounted rate of $1/month for your first 3 months when you purchase a 6-month WeightWatchers membership plan or $5/month for your first 3 months when you purchase a 6-month WeightWatchers Membership + Workshops plan. After your third month, your account will automatically be charged the standard monthly fee (Currently $23 for a WeightWatchers Membership or $45 for WeightWatchers Membership + Workshops plan) until the completion of your 6-Month Commitment Plan and each month thereafter until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. Go here ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0fy9M9wkA48qPI2gYHQi8OM9vxdsxVb06QtlCh1t4NDpgMcV3-Hot7deu-DChyMsQ/4b9/q71sxkHORaKpgTDfGUyMEQ/t17/h001.FzbBsibrFBtuakxFDQ1-Gzr-tewsVZCsz6ZWfoHwIvQ ) for our cancellation policy and instructions on how to cancel your subscription. Offer available to new and rejoining members only. This offer may not apply to add-ons. To be eligible for this offer, you must use the above offer button and sign up through our website. Available to individuals age 18 and older. Tax additional where state and local sales tax ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT0KbxM49fNkgwH7zZuRafo7L26tjiY-ucByB7V8o_OQz1gy_EkaIuqHgqsLCkqvnVUKEdmZz50KdeWV3pqGY0lK/4b9/q71sxkHORaKpgTDfGUyMEQ/t18/h001.dn-ds_S92Hn_R2ozqiWFEI9LeYVLgskSPNKzqOk5vbc ) applies. This offer is for your personal non-commercial use only and cannot be transferred, combined with other offers, or redeemed for cash. Void where prohibited. Offer available in participating areas ( https://ablink.email.ww.com/ss/c/u001.mjW5b1VyTSd-Zsqqh9f1SRmrPmiK82es4qAhjygNXT2o00wfwKxzAjkPZRLxBi5ouag8zmOuDfj-FODIJzStnfkCB1_M_o1XT1vgfT8RpfxjRQh2c9-42fDZqE52hYF8/4b9/q71sxkHORaKpgTDfGUyMEQ/t19/h001.254pDgz69_7smZaUAEElhlNQTUqjOmEEJL2p1MispZA ) only.**Free WW Smart Scale: Purchase select membership plans by 11/8/24 to get a free WW Smart Scale. Excludes 3 month plans. While supplies last. Limit one scale per eligible WW member. Free scale will be automatically mailed to the address entered during sign-up. Please allow 7-10 business days for delivery. WW Coin Logo and Points are the trademarks of WW International, Inc. © 2024 WW International, Inc. All rights reserved. WW International Inc. | 6‌7‌5 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0
Show all

The Latest Emails Sent By WeightWatchers

Email Offers, Discounts & Promos From Popular Stores

Your go-to archive for the best marketing emails, featuring unbeatable deals and discounts from top brands.
Contact