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The Foods Better Than Ozempic 🥦
Dr. Fuhrman sent this email to their subscribers on
January 21, 2025.
Text-only version of this email
DrFuhrman.com
DrFuhrman.com
Hi James,
You've likely heard the buzz about Ozempic.
While it promises quick weight loss, the reality isn’t as rosy.
Medications like Ozempic come with risks—thyroid tumors, digestive paralysis, and rebound weight gain.
But there’s a better way to shed pounds and achieve vibrant health.
In this week’s Eat to Live podcast, my daughter Jenna and I reveal why nutrient-dense foods—not drugs—are the key to lasting weight loss.From greens and beans to mushrooms and berries, these “weight-loss powerhouses” nourish your body while naturally regulating appetite and metabolism.📺 Watch the episode here.
👥 Members, watch it ad-free with the transcript here.
Foods Better Than Ozempic
Go to the Episode
Skip the yo-yo dieting and start your Nutritarian journey today!
Here’s to your health,
Dr. Joel Fuhrman
P.S. Not a member yet? Members gain access to exclusive recipes, resources, and ad-free podcast episodes to help you thrive. Join here today!
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