🤷‍♀️Can't Get No Satisfaction, james?

YogaDownload sent this email to their subscribers on January 30, 2025.

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The Joy of Flowing with Breath and Movement

There’s something undeniably magical about a Vinyasa flow practice. The seamless connection between breath and movement, the way each posture transitions effortlessly into the next, and the satisfying rhythm that emerges as your body and mind sync together—it’s yoga in its most fluid, energizing form.

This week’s theme, Satisfying Vinyasa, is all about the deeply fulfilling experience of flowing on your mat. To help you dive into the joy of flowing movement, we’re introducing two new online classes that embody the essence of a Satisfying Vinyasa practice.

So allow yourself to move with intention, breathe with awareness, and fully immerse yourself in the satisfaction of flow - a Satisfying Vinyasa practice will leave you feeling refreshed, strong, and deeply fulfilled!

Read the full article...

FEEL THE MAGIC

Smooth & Satisfying Flow (NEW)

Keith Allen

45 min

All Levels

View the class

Recharge Vinyasa (NEW)

Emily Cordes

15 min

Intermediate

View the class

No Fuss Flow

Jessica Oldfield

55 min

Intermediate

View the class

Yoga & Reiki

Ali Duncan

45 min

Adv. Beginner & Up

View the class

EAT, EXPLORE, YOGA: THE SCOTTISH CASTLE II

The first retreat soldout so quickly that we decided to add a second week!

📅 May 31st - June 6th, 2025
🏰 Wedderburn, Scotland
🧘‍♀️ 2 yoga classes each day
🙋‍♀️ Open to all levels
🍱 2+ gourmet meals each day
🙌 Only 30% deposit secures your spot

Have you ever dreamed of what it would be like to live as a queen or king in your own castle? Well your dream can now become a reality as our next yoga retreat will be held at stunning countryside Scottish castle with luxury accommodations.

Join Pradeep Teotia and Lila Whiting for a week of adventure, yoga, meditation, and exploration at our magical yoga retreat in Scotland!

This retreat includes gourmet meals, plus twice daily yoga which is suitable for everyone from beginner to experienced yoga practitioners (non-yoga participants will very much enjoy this retreat too!). There will also be several optional activities to choose from.

Are you ready to wake in a private castle that dates back to the 18th century and begin your day with a refreshing and opening yoga class, relax in the traditional drawing room as you read a book, wine and dine beneath an impressive sparkling chandelier, enrich yourself in a fascinating culture, and laugh with new like-minded friends from across the globe?
JOIN US!!

Yoga royalty awaits you in Scotland in 2025!

30% deposit secures your spot.

DON'T MISS OUT - RESERVE YOUR SPOT NOW!

75% OFF POWER VINYASA PROGRAM

Need a pick me up? This one workweek, 5-day program of 50-60 minute Power Vinyasa yoga flows, will give an added energy boost to your routine and have you back on track to feeling your best in no time!

Power yoga practice doesn’t have a set sequence of postures, and classes are different from one another, depending on the teacher. However, all Power yoga classes generally have some element of moving with the breath, to build heat within your body, is an excellent style of yoga to build on strength, stamina and flexibility.

For a limited time get 75% OFF this program - use code POWERUP at checkout, or simply click below.

Thank you from the bottom of our heart for being a YogaDownload member and for your continued support!

2,700+ CLASSES FOR ONLY $10/MONTH!

#GoYourOmWay #NamasteAtHome

YogaDownload • 2701 Lawrence St. • Denver, CO 80205 • USA

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View online (https://mailchi.mp/yogadownload.com/yoga-with-a-twist-free-new-years-challenge-8744784?e=092a623319) https://yogadownload.com/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID https://www.yogadownload.com/classes/freeyogaclasses.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID The Joy of Flowing with Breath and Movement There’s something undeniably magical about a Vinyasa flow practice. The seamless connection between breath and movement, the way each posture transitions effortlessly into the next, and the satisfying rhythm that emerges as your body and mind sync together—it’s yoga in its most fluid, energizing form. This week’s theme, Satisfying Vinyasa, is all about the deeply fulfilling experience of flowing on your mat. To help you dive into the joy of flowing movement, we’re introducing two new online classes that embody the essence of a Satisfying Vinyasa practice. So allow yourself to move with intention, breathe with awareness, and fully immerse yourself in the satisfaction of flow - a Satisfying Vinyasa practice will leave you feeling refreshed, strong, and deeply fulfilled! Read the full article... (https://www.yogadownload.com/Blog/TabId/424/PostId/2774/satisfying-vinyasa-the-joy-of-flowing-with-breath-and-movement.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) FEEL THE MAGIC https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15414/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID Smooth & Satisfying Flow (NEW) (https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15414/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) Keith Allen (https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/582/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) 45 min All Levels View the class (https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15414/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15416/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID Recharge Vinyasa (NEW) (https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15416/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) Emily Cordes (https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/587/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) 15 min Intermediate View the class (https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15416/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15114/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID No Fuss Flow (https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15114/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) Jessica Oldfield (https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/569/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) 55 min Intermediate View the class (https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15114/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/14283/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID Yoga & Reiki (https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/14283/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) Ali Duncan (https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/553/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) 45 min Adv. Beginner & Up View the class (https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/14283/default.aspx?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) https://join.yogadownload.com/yoga/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID https://join.yogadownload.com/scotland-castle-retreat-2025-2/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID EAT, EXPLORE, YOGA: THE SCOTTISH CASTLE II The first retreat soldout so quickly that we decided to add a second week! 📅 May 31st - June 6th, 2025 🏰 Wedderburn, Scotland 🧘‍♀️ 2 yoga classes each day 🙋‍♀️ Open to all levels 🍱 2+ gourmet meals each day 🙌 Only 30% deposit secures your spot (https://yogadownload.secure.retreat.guru/program/eat-explore-yoga-scotland-2025-ii/?form=1〈=en) Have you ever dreamed of what it would be like to live as a queen or king in your own castle? Well your dream can now become a reality as our next yoga retreat will be held at stunning countryside Scottish castle with luxury accommodations. Join Pradeep Teotia (https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/501?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) and Lila Whiting (https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/579/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) for a week of adventure, yoga, meditation, and exploration at our magical yoga retreat in Scotland! This retreat includes gourmet meals, plus twice daily yoga which is suitable for everyone from beginner to experienced yoga practitioners (non-yoga participants will very much enjoy this retreat too!). There will also be several optional activities to choose from. Are you ready to wake in a private castle that dates back to the 18th century and begin your day with a refreshing and opening yoga class, relax in the traditional drawing room as you read a book, wine and dine beneath an impressive sparkling chandelier, enrich yourself in a fascinating culture, and laugh with new like-minded friends from across the globe? JOIN US!! Yoga royalty awaits you in Scotland in 2025! 30% deposit secures your spot (https://yogadownload.secure.retreat.guru/program/eat-explore-yoga-scotland-2025-ii/?form=1〈=en) . DON'T MISS OUT - RESERVE YOUR SPOT NOW! (https://join.yogadownload.com/scotland-castle-retreat-2025-2/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID) https://join.yogadownload.com/teacher-training/?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID https://www.yogadownload.com/Utilities/ProgramDisplay/tabid/359/prodid/13669?utm_source=YogaDownload+Newsletter+and+Deals&utm_campaign=7703f89770-EMAIL_CAMPAIGN_2024_12_10_05_45_COPY_01&utm_medium=email&utm_term=0_-ab7691954f-600666724&mc_cid=7703f89770&mc_eid=UNIQID 75% OFF POWER VINYASA PROGRAM Need a pick me up? This one workweek, 5-day program of 50-60 minute Power Vinyasa yoga flows, will give an added energy boost to your routine and have you back on track to feeling your best in no time! Power yoga practice doesn’t have a set sequence of postures, and classes are different from one another, depending on the teacher. However, all Power yoga classes generally have some element of moving with the breath, to build heat within your body, is an excellent style of yoga to build on strength, stamina and flexibility. For a limited time get 75% OFF this program - use code POWERUP at checkout, or simply click below. READY TO SWEAT? GET 75% OFF HERE! 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