3 secrets for better self-care

Wonderbly Books sent this email to their subscribers on December 28, 2024.

*Up to 30% off with code GOODBOOKS*

Add your choice of prompts and motivational messages to your journal. The personalized touchpoints will guide you through a year of self-discovery, reflection and growth.

With 90 pages of thought-starters to guide you, you’ll learn so much about yourself as you read back past entries. It all helps gain that all-important perspective.

From coloring in to breathing more deeply, these exercises create a moment of calm whenever you need it. Need a refocus? Take a minute with your personalized visualizations.

Know a friend or two who are passionate about personal growth? Get 10% off 1 book, 20% off 2 and 30% off 3+ books with code GOODBOOKS.

Have a question? Find the answers you need or get in touch with Customer Support in our help center.

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T&Cs: The promo code GOODBOOKS gives you -10% off 1 book, -20% off 2 and -30% off 3 or more. It runs out at midnight on 01/05/2025. You can only use the code once. This can't be used in conjunction with any other codes or backdated for use on previous orders.

Wonderbly (21 Brownlow Mews, London, WC1N 2LD, UK) is the trading name of Lostmy.name Ltd. We're registered in England under company number 08305498.

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The personalized touchpoints will guide you through a year of self-discovery, reflection and growth. Personalize each page https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_12&ems_l=2408967&i=1&d=MTUwMjU1NzQ5%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_d12a90ef03ecacbac28e3a0a534c171b336df1c1c6f73971d996a257d8f40f2e "" https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_16&ems_l=2408967&i=1&d=MTUwMjU1NzUz%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_3fa803208207a22aa180b4b0ad3936fe63658519397c5bcb4b57485641eb3915Reflect on your thoughts and feelings https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_18&ems_l=2408967&i=1&d=MTUwMjU1NzU1%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_23fed0e7854830b22ee155d2b331820d97b766c3273d08d0682e614e7019eefeWith 90 pages of thought-starters to guide you, you’ll learn so much about yourself as you read back past entries. It all helps gain that all-important perspective. "" https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_20&ems_l=2408967&i=1&d=MTUwMjU1NzU3%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_663b8924130edf443cfabac73d45da0873e92b28d7481e992f0ea71bbd4bbfd5Stress-reducing mindful exercises https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_22&ems_l=2408967&i=1&d=MTUwMjU1NzU5%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_5c33d25053d1bc075540efd581df74364e6eb88ecbc4f4e99edeba8a405b2783From coloring in to breathing more deeply, these exercises create a moment of calm whenever you need it. Need a refocus? Take a minute with your personalized visualizations. “Emphasizes self-care, thoughtfulness and compassion. I love it.” – Mia https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_24&ems_l=2408967&i=1&d=MTUwMjU1NzYx%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_fc69e98bcb6ea3f4debbd33b9ce9af3059099399ad7d8103a90564a3a228e98d "" https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_28&ems_l=2408967&i=1&d=MTUwMjU1NzY1%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_289aaf794e7c324f487144e61e68b6c5ca41fab5639c6691401ad3980744e37f Share the joy of journalling https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_30&ems_l=2408967&i=1&d=MTUwMjU1NzY3%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_9d9e84c783f64e9d85c080e8e13831c8bd5e583d95c79dbf9a06e432632b85e1 Know a friend or two who are passionate about personal growth? Get 10% off 1 book, 20% off 2 and 30% off 3+ books with code GOODBOOKS. Shop the sale https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_26&ems_l=2408967&i=1&d=MTUwMjU1NzYz%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_883aafeca576eadb07204fea8ee88240a9649c85ad2d8752db38e410fa6b9dcf Questions? We can help. https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_32&ems_l=2408967&i=1&d=MTUwMjU1NzY5%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_50d47a8d97ecd42d5c85ff5eceb9e6509fe0a58d9742c4a647ddd49726479056 Have a question? Find the answers you need or get in touch with Customer Support in our help center https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_34&ems_l=2408967&i=1&d=MTUwMjU1Nzcx%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_2c5d26eb1ccd65a6105ab15de10ec5e0419510b47f1b2f55b57c4e33de31b3a7 . "" Share your #WonderblyMoments Facebook https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_36&ems_l=2408967&i=1&d=MTUwMjU1Nzcz%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_8e113ceef7be8b2bb97552920edde79974516068e2d07bcecfe02b8a4131a3c0 Pinterest https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_38&ems_l=2408967&i=1&d=MTUwMjU1Nzc1%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_5f34a0244e0af0ca72986a65d18039688282bd10dda13ca07af6555007fa2a1e Instagram https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_40&ems_l=2408967&i=1&d=MTUwMjU1Nzc3%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_cd019106443fb0381ba295c58ec0bfb35a41dc9373e8e28f755c080f77e46331 TikTok https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_42&ems_l=2408967&i=1&d=MTUwMjU1Nzc5%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_6270029bcc00786990c41e2c6b77f86b9a2e34efbf39c2eff0010a9659aac2b7 Help https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_44&ems_l=2408967&i=1&d=MTUwMjU1Nzgx%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_a3406818f1ed024a0396d386ad3dbe246601f04b94837ce80d1b3addcf39e09d | Refer a friend https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_46&ems_l=2408967&i=1&d=MTUwMjU1Nzgz%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_8f6f6d45bd6e2eca1d0735f4b47bc1a35b15b7060affe064184174ba39fcae0a | Terms and Conditions https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_48&ems_l=2408967&i=1&d=MTUwMjU1Nzg1%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=_11_2f6226be7912803d2dda843b7b10cc02ec2112fcf2da77fd31f18ce1d719136d | Privacy Policy https://link.news.wonderbly.com/u/nrd.php?p=mDUqcRhlM5_110259_2089017_1_50&ems_l=2408967&i=1&d=MTUwMjU1Nzg3%7CbURVcWNSaGxNNQ%3D%3D%7CNzA1NzMyMg%3D%3D%7CcHBfZW5fdXNfd2ludGVyX3NhbGVfc2VsZl9jYXJlX2pvdXJuYWxfMjhfMTJfMjQ%3D%7CV2ludGVyK1NhbGU%3D%7CNzA1NzMyMg%3D%3D%7C&_esuh=11_d16d42f009c19f34a2fc35faed577d2bdb6bc83dfb42addef89fb2096a5d6d43 | Unsubscribe https://link.news.wonderbly.com/u/un.php?par=mDUqcRhlM5_2089017_110259$sid$&_esuh=_11_4903adcd1922c050a5ec3f50f91e289d1e88d471517df99cd788f11ecbe9a2ad Top tip: add email-en@news.wonderbly.com mailto:email-en@news.wonderbly.com to your safe sender list to make sure our emails get to your inbox. T&Cs: The promo code GOODBOOKS gives you -10% off 1 book, -20% off 2 and -30% off 3 or more. It runs out at midnight on 01/05/2025. You can only use the code once. This can't be used in conjunction with any other codes or backdated for use on previous orders. Wonderbly (21 Brownlow Mews, London, WC1N 2LD, UK) is the trading name of Lostmy.name Ltd. We're registered in England under company number 08305498.

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