Hormone-stabilizing choices may be the boost you need. Does a Menopause 5-Day Diet Plan Really Work? Unlike typical crash diets, a 5-Day Menopause Diet focuses on stabilizing hormone levels to help manage symptoms that can lead to weight gain. READ MORE Bonafide healthierlooking hair and skin. SHOP SILVESSA BROWSE OUR CATEGORIES Menopause Solutions Bundles Resource Center About Us Join the conversation - ADVERTISEMENT -©2025 Bonafide Health, LLC. All Rights Reserved. 500 Mamaroneck Avenue | Harrison, NY 10528 DRA6387011425 Help Center