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Are You Struggling with Anxiety or Depression? Find Relief Now!
Dr. Fuhrman sent this email to their subscribers on
December 12, 2024.
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Hi James,
Let’s get straight to the science – did you know that 70% of individuals with depression, and 73% of those with anxiety experienced significant relief by dedicating just 10 minutes a day to one simple breathing technique?
This transformative solution is championed by researcher Ari Whitten, M.S., who is specializing in this field of science to empower you to feel better quickly, easily, and at no cost.
I invite you to his upcoming free webinar: Breathing for Energy: How To Dramatically Increase Your Energy and Squash Anxiety In Just 10 Minutes A Day!
Click here to register for this live virtual event that kicks off tonight, Dec. 12, 2024 @7:30pm Eastern.
Here’s what you'll discover:Quick Relief: How a daily practice of less than 10 minutes can promote calmness, centeredness, and vitality.
Untapped Knowledge: Explore the vital but often overlooked connection between your breath and anxiety levels.
Unlock Mental Health: Discover a straightforward practice that not only enhances mental clarity but helps fitness and metabolic function.
Enhanced Longevity: Gain insights on promoting resilience and slowing the aging process through mindful breathing.
While I can't vouch for everything that is said during the webinar, I think it's great to hear from experts like Ari. If you're confused by anything, you can always communicate with me via the membership at DrFuhrman.com. I also encourage you to explore the educational resources available on my website, and to read my book, Eat for Life.Don’t miss this opportunity to improve your mental health and explore practical techniques for a more joyful, fulfilling life.
Remember to mark your calendar: We’ll see you later!
To your well-being and happiness,
Joel Fuhrman, M.D.
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Dr. Fuhrman 8 Bartles Corner Road Suite 106 Flemington, NJ 08822
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