Americans often face a range of winter-related aches and pains due to colder temperatures, reduced physical activity, and health conditions that may be exacerbated during the winter months.
Here are some common issues & ways to manage winter aches and pains:
Joint Pain and Stiffness
Back Pain
Circulatory-Related Discomfort
Muscle Aches
Chronic Pain Conditions
Respiratory-Related Discomfort
Increased Fall Risk
Seasonal Affective Disorder (SAD)
Tips for Managing Winter Aches and Pains:
Stay active with gentle exercises like yoga, stretching, or swimming in heated pools.
Use warm compresses, heating pads, or heated blankets to relieve stiff muscles and joints.
Wear layers and keep extremities warm to protect against the cold.
Invest in fall prevention aids, such as non-slip shoes or canes with ice grips.
Consider using topical analgesics to alleviate localized pain.
Ensure homes are well-heated and humidified to reduce discomfort caused by dry, cold air.
Shop our favorite products to manage winter aches & pains
Allegro Medical reserves the right to revise pricing and not be bound by the occurrence of typographical errors. Discounts cannot be used on taxes or delivery fees, selected equipment, everyday low price items or on previous orders and cannot be combined with sales, promos or other discounts.
