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Herbalism 101 🪴🌻🌤️
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The Herbalist’s Glossary | As herbalists, we've gathered our own vocabulary to help us simplify our communication with each other and with you 🥰
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🌿 Nervine A plant that has an effect (usually calming) on the nervous system. Ex. Lavender, Chamomile, Skullcap
🌿 Adaptogen A plant that balances out the negative effects of stress via supporting the neuroendocrine system. Ex. Ashwagandha, Holy basil, Rhodiola
🌿 Nootropic A plant that has a supportive tonic effect on the brain. Ex. Gingko, Bacopa, Rosemary
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