Natural training isn’t just for January

Vivobarefoot sent this email to their subscribers on January 07, 2025.

Natural training isn’t a flash in the January pan. It’s a way of life. When training flows and fits your lifestyle, small steps soon become strong foundations – and big gains. So whether you’re a movement master or a barefoot beginner: start strong, start natural.

SHOP TRAINING COLLECTION

The Motus Strength, Motus Flex, and Primus Lite Knit all build natural mobility, strength, and resilience with every rep and step, turning even small sessions into a strong base. So when January rolls around, you can resolve to… keep doing your natural thing.

MOTUS FLEX

MOTUS STRENGTH

PRIMUS LITE KNIT

Want to reach your true performance potential? Then a strong, healthy foundation is essential. And barefoot training is the best way to build it. From super toes to sensory awareness, here’s why.

LEARN MORE

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VIVOBAREFOOT Ltd. 28 Britton Street, London, EC1M 5UE

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[https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJyWaUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqG8qnb-2LvX_T0YqXi6m0WIg9taIgPy810YobyM0VYk3NTczMsVIHcpKFFN0ijUx1w72NLHRDghw9_Tz93H39fV39QnRdDXX9_P1cXKNC9fWT8lMq9UsSk3JS9Usg7CL9khSISLRRLKYgNhEwOyWzDIwTk5xTUxITLYyTTZLSjAzNE81Ma8Duis9MsSpOLMvMSy_ISczLA9IO6SBxkM9qTFNMDY0sjVJNDc1MkszMUrN4EoSmivuFKGp_F2DzAQD5_Gtf.CVfd_snGiUNgyw/click] MENS [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJKWaUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fq56bmFRvKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyj0vT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0cSymILJItGEsTBCsICWzDIwL9IsLEvP0i0uK8vPS9ROTnFNTEhMtjJNNktKMDM0TzUxrwA6Nz0yxKk4sy8xLL8hJzMsD0g7pIHGQd2tMU0wNjSyNUk0NzUySzMxSs3gShKaK-4Uoan8XYPMBAMW4c10.0--lAGIUVJPHHQ/click] WOMENS [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJKWeUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fql-fnpuYVG8qnb-2LvX_T0YqXi6m0WIg9taIgPy810YobyM0VYk3NTczMsVIHcpKFFN0ijUx1w72NLHRDghw9_Tz93H39fV39QnRdDXX9_P1cXKPS9PWT8lMq9UsSk3JS9Usg7CL9khSISLRxLKYgski0USxMEKwgJbMMjAv0iwsS8_SLS4ry89L1E5OcU1MSEy2Mk02S0owMzRPNTGvADo3PTLEqTizLzEsvyEnMywPSDukgcZCHa0xTTA2NLI1STQ3NTJLMzFKzeBKEpor7hShqfxdg8wEA8NF0Rg.6FSIdTuSv9HrjA/click] KIDS [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJKWaUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqZ2emFBvKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyj0vT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0cSymILIIWAFEEKwgJbMMjAv0iwsS8_SLS4ry89L1E5OcU1MSEy2Mk02S0owMzRPNTGvADo3PTLEqTizLzEsvyEnMywPSDukgcZB3a0xTTA2NLI1STQ3NTJLMzFKzeBKEpor7hShqfxdg8wEAvlJzVw.MQeLkucFt4mltQ/click] SUSTAINABILITY [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJaWeUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqF5cWlyRm5iUmZeZkllQayqdv7Yu9f9PRipeLqbRYiD21oiA_LzXRihvIzRViTc1NzMyxUgdykoUU3SKNTHXDvY0sdEOCHD39PP3cff19Xf1CdF0Ndf38_Vxco9L09ZPyUyr1SxKTclL1SyDsIv2SFIhItHEspiCySLRJLEwQrCAlswyMC_SLCxLz9ItLivLz0vUTk5xTUxITLYyTTZLSjAzNE81Ma8AOjc9MsSpOLMvMSy_ISczLA9IO6SBxkMdrTFNMDY0sjVJNDc1MkszMUrN4EoSmivuFKGp_F2DzAQBuXXes.zt8uDnhxV6TF8Q/click] MENS [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJKWaUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fq56bmFRvKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyj0vT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0SSymILJItGEsTBCsICWzDIwL9IsLEvP0i0uK8vPS9ROTnFNTEhMtjJNNktKMDM0TzUxrwA6Nz0yxKk4sy8xLL8hJzMsD0g7pIHGQd2tMU0wNjSyNUk0NzUySzMxSs3gShKaK-4Uoan8XYPMBAMZSc14.PXLXp-y6wb2s0g/click] WOMENS [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJKWeUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fql-fnpuYVG8qnb-2LvX_T0YqXi6m0WIg9taIgPy810YobyM0VYk3NTczMsVIHcpKFFN0ijUx1w72NLHRDghw9_Tz93H39fV39QnRdDXX9_P1cXKPS9PWT8lMq9UsSk3JS9Usg7CL9khSISLRJLKYgski0USxMEKwgJbMMjAv0iwsS8_SLS4ry89L1E5OcU1MSEy2Mk02S0owMzRPNTGvADo3PTLEqTizLzEsvyEnMywPSDukgcZCHa0xTTA2NLI1STQ3NTJLMzFKzeBKEpor7hShqfxdg8wEA8Wt0Rw.0ilHaIoQ_1t4HA/click] KIDS [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJKWaUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqZ2emFBvKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyj0vT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0SSymILJItHEsTBCsICWzDIwL9IsLEvP0i0uK8vPS9ROTnFNTEhMtjJNNktKMDM0TzUxrwA6Nz0yxKk4sy8xLL8hJzMsD0g7pIHGQd2tMU0wNjSyNUk0NzUySzMxSs3gShKaK-4Uoan8XYPMBAL7sc1g.Mlc1V11O9Praqw/click] SUSTAINABILITY [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJaWeUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqF5cWlyRm5iUmZeZkllQayqdv7Yu9f9PRipeLqbRYiD21oiA_LzXRihvIzRViTc1NzMyxUgdykoUU3SKNTHXDvY0sdEOCHD39PP3cff19Xf1CdF0Ndf38_Vxco9L09ZPyUyr1SxKTclL1SyDsIv2SFIhItEkspiCyCFgBRBCsICWzDIwL9IsLEvP0i0uK8vPS9ROTnFNTEhMtjJNNktKMDM0TzUxrwA6Nz0yxKk4sy8xLL8hJzMsD0g7pIHGQx2tMU0wNjSyNUk0NzUySzMxSs3gShKaK-4Uoan8XYPMBAG73d60.Q0RclZUE9UB-Ow/click] Natural training isn’t a flash in the January pan. It’s a way of life. When training flows and fits your lifestyle, small steps soon become strong foundations – and big gains. So whether you’re a movement master or a barefoot beginner: start strong, start natural. Natural training isn’t a flash in the January pan. It’s a way of life. When training flows and fits your lifestyle, small steps soon become strong foundations – and big gains. So whether you’re a movement master or a barefoot beginner: start strong, start natural. [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJ2WSUlBQUW-nrl5eX61Xml5aUJqXqJefn6pcnliRn2JfZhukGpetaFJf5pIaqpaUmlpQWpdqC1eklpRrKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyjwvT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0oWEspig2ETA7JbMMjBOTnFNTEhMtjJNNktKMDM0TzUxrwA6Lz0yxKk4sy8xLL8hJzMsD0g7pIHGQ92tMU0wNjSyNUk0NzUySzMxSs3gShKaK-4Uoan8XYPMBACNJdsk.-6LU1gc2y2910g/click] [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJ2WSUlBQUW-nrl5eX61Xml5aUJqXqJefn6pcnliRn2JfZhukGpetaFJf5pIaqpaUmlpQWpdqC1eklpRrKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyjwvT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0oVEspig2ETA7JbMMjBOTnFNTEhMtjJNNktKMDM0TzUxrwA6Lz0yxKk4sy8xLL8hJzMsD0g7pIHGQ92tMU0wNjSyNUk0NzUySzMxSs3gShKaK-4Uoan8XYPMBACPSdso.Seilak9Pszfg8A/click] SHOP TRAINING COLLECTION [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJGWaUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqJ-fn5KQml2Tm5xXrlxQlZuZl5qUbyqdv7Yu9f9PRipeLqbRYiD21oiA_LzXRihvIzRViTc1NzMyxUgdykoUU3SKNTHXDvY0sdEOCHD39PP3cff19Xf1CdF0Ndf38_Vxco4L09ZPyUyr1SxKTclL1SyDsIv2SFIhItKFxLKYoNhEwOyWzTD8xyTk1JTHRwjjZJCnNyNA80cy0Buyo-MwUq-LEMqAfCnIS80B-cUgHiYO8WmOaYmpoZGmUampoZpJkZpaaxZMgNFXcL0RR-7sAmw8A6W5yWg.0jmqHrcBQwg2qA/click] The Motus Strength, Motus Flex, and Primus Lite Knit all build natural mobility, strength, and resilience with every rep and step, turning even small sessions into a strong base. So when January rolls around, you can resolve to… keep doing your natural thing. [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJ2WSUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fq5-aXlBbrpuWkVujmpuYV2yfn5-SXFtn6JxVnpmQm5hnKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyjIvX1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0oWUspig2dbFQbkpmGRgnJjmnpiQmWhgnmySlGRmaJ5qZ1oDdFp-ZYlWcWJaZl16Qk5iXB6Qd0kHiIM_XmKaYGhpZGqWaGpqZJJmZpWbxJAhNFfcLUdT-LsDmAwCyN3jQ.WSX-7jNMej8V0A/click] MOTUS FLEX [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJ2WSUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fq5-aXlBbrpuWkVujmpuYV2yfn5-SXFtn6JxVnpmQm5hnKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyjMvX1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0oWUspigWdUaxUG5KZhkYF-gXFyTm6ZfqF5cU5eel6ycmOaemJCZaGCebJKUZGZonmpnWgN0an5liVZxYlpmXXpCTmJcHpB3SQeKgwKgxTTE1NLI0SjU1NDNJMjNLzeJJEJoq7heiqP1dgM0HALd6ftE.RenLcqdGyRrOJA/click] [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJuWaUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fq5-aXlBbrFpcUpeall2To5qbmFdsn5-fklxbZ-icVZ6ZkJubpuhelVhrKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyjYvT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0kUEspiiySLRhLFQpiAFWk5JZBsaJSc6pKYmJFsbJJklpRobmiWamNWDnxWemWBUnlmXmpRfkJOblAWmHdJA4KCBqTFNMDY0sjVJNDc1MkszMUrN4EoSmivuFKGp_F2DzAQATOX1B.D62ahR3oN5JEbw/click] MOTUS STRENGTH [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJuWaUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fq5-aXlBbrFpcUpeall2To5qbmFdsn5-fklxbZ-icVZ6ZkJubpuhelVhrKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyjcvT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0kUEspiiySLRhLExpLFRNSmYZGBfoFxck5umX6gN9lZ-Xrp-Y5JyakphoYZxskpRmZGieaGZaA3ZufGaKVXFiWWZeekFOYl4ekHZIB4mDAqbGNMXU0MjSKNXU0MwkycwsNYsnQWiquF-IovZ3ATYfAF-8g0I.ueyCHgrK61ijIA/click] [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJOWWUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqFxRl5pYW6-ZklqTqZudllujmpuYV2yfn5-SXFtn6JxVnpmQm5hnKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyjYvT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0kUEspiiySLRRLFSpYSxUTUpmGRgnJjmnpiQmWhgnmySlGRmaJ5qZ1oCdF5-ZYlWcWJaZl16Qk5iXB6Qd0kHioFCoMU0xNTSyNEo1NTQzSTIzS83iSRCaKu4Xoqj9XYDNBwBTAHwF.XKfofEC81Xa8Pg/click] PRIMUS LITE KNIT [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJOWWUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqFxRl5pYW6-ZklqTqZudllujmpuYV2yfn5-SXFtn6JxVnpmQm5hnKp2_ti71_09GKl4uptFiIPbWiID8vNdGKG8jNFWJNzU3MzLFSB3KShRTdIo1MdcO9jSx0Q4IcPf08_dx9_X1d_UJ0XQ11_fz9XFyjcvT1k_JTKvVLEpNyUvVLIOwi_ZIUiEi0kUEspiiySLRRLExpLFRNSmYZGBfoFxck5umX6heXFOXnpesnJjmnpiQmWhgnmySlGRmaJ5qZ1oCdG5-ZYlWcWJaZl16Qk5iXB6Qd0kHioFCpMU0xNTSyNEo1NTQzSTIzS83iSRCaKu4Xoqj9XYDNBwCLw4IG.qXWzGgAqzxiPLg/click] Want to reach your true performance potential? Then a strong, healthy foundation is essential. And barefoot training is the best way to build it. From super toes to sensory awareness, here’s why. LEARN MORE [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJuWeUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqJ-Xkp-uXZKTqFuXnpOrmp-mmpaaW6Gbm6RaXFKXmpZdk6JYUJWbmZealG8qnb-2LvX_T0YqXi6m0WIg9taIgPy810YobyM0VYk3NTczMsVIHcpKFFN0ijUx1w72NLHRDghw9_Tz93H39fV39QnRdDXX9_P1cXKNC9fWT8lMq9UsSk3JS9Usg7CL9khSISLSRUSymKDZ1sVBuSmaZfmKSc2pKYqKFcbJJUpqRoXmimWkN2F3xmSlWxYllQG8U5CTmgbzjkA4SB4VBjWmKqaGRpVGqqaGZSZKZWWoWT4LQVHG_EEXt7wJsPgAkS3si.d4lL68ZzzAlHMg/click] Want to reach your true performance potential? Then a strong, healthy foundation is essential. And barefoot training is the best way to build it. From super toes to sensory awareness, here’s why. LEARN MORE [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJuWeUlBQUW-nrl5eX65VlluUnJRalpuXnl-gl5-fqJ-Xkp-uXZKTqFuXnpOrmp-mmpaaW6Gbm6RaXFKXmpZdk6JYUJWbmZealG8qnb-2LvX_T0YqXi6m0WIg9taIgPy810YobyM0VYk3NTczMsVIHcpKFFN0ijUx1w72NLHRDghw9_Tz93H39fV39QnRdDXX9_P1cXKNC9fWT8lMq9UsSk3JS9Usg7CL9khSISLSRSSymKDZ1sVBuSmaZfmKSc2pKYqKFcbJJUpqRoXmimWkN2F3xmSlWxYllQG8U5CTmgbzjkA4SB4VBjWmKqaGRpVGqqaGZSZKZWWoWT4LQVHG_EEXt7wJsPgAlW3sk.s1MW3UUX3ZUD7A/click] [https://cdn.uk.exponea.com/vivobarefoot-dev/e/.eJwTUujapSCXcX6r7aqcR8sOXtv41nDmhMDdlmyJfA4rGN31yjZJxWeUlBQUW-nrF5cWFOQXleiVZZblJyUWpabl55foJefn6mck6ycnlqSm5xdlphbrGxkZmRkbWRoaGBlYmprr-helpBZl5qXrJual6Lqk5mSWpRZV6nrmpeUX5SaWZObnGcqnb-2LvX_T0YqXi6m0WIg9taIgPy810YobyM0VYk3NTczMsVIHcpKFFN0ijUx1w72NLHRDghw9_Tz93H39fV39QnRdDXX9_P1cXKMi9fWT8lMq9UsSk3JS9Usg7CL9khSISLSRaSymKLJItGEsTBCsICWzDIwTk5xTUxITLYyTTZLSjAzNE81Ma8Bui89MsSpOLAP6sSAnMS8PSDukg8RBYVNjmmJqaGRplGpqaGaSZGaWmsWTIDRV3C9EUfu7AJsPABb0g4c.tRL7EoZv5epFFQ/click] 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