DECEMBER HEALTH AND WELLNESS NEWS

Holiday good-mood foods

Did you know that 64 percent of individuals with mental health conditions say their symptoms worsen during the holidays? Our Hy-Vee dietitians have a list of mood-boosting foods to help you beat those holiday blues.

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Gear up for cold & flu season

'Tis the season … for viruses! Keep your family healthy this winter by stocking your medicine cabinet with these pharmacist-recommended products.

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Stock up for less

BOGO Free Nut Pods creamers

25.4 fl. oz. Valid through Sunday, Dec. 8, 2024.

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Let’s holiday healthier together!

Sampling delicious food and treats is a highlight of the holiday season! This year, let our Hy-Vee dietitians provide you with fun and simple tips to help keep your kids healthy and happy during the festivities.

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Dietitian Pick of the
Month: Cheerios and
Chex gluten-free cereal

Cheerios cereal is a gluten-free cereal made with 100% whole grain oats. It’s easy to pour some in a bowl with ice cold milk for an irresistible gluten-free breakfast. You can also package some up for a gluten-free snack on the go or add to homemade cereal bars!

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Explore 2025 Medicare
plans with our partners at
eHealth

We’ve teamed up with eHealth, an independent Medicare insurance advisor. eHealth’s licensed insurance agents have expertise in comparing the nation’s top plans for free, with no obligation to enroll. With eHealth, you’ll have the ability to compare plans side by side and choose the one that best fits your unique health care needs and budget.

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Gluten-Free Holiday
Meal Deal

Putting together a gluten-free holiday feast is as easy as pie with our $50 Gluten-Free Holiday Meal Deal. The complete holiday meal includes ham, green beans, cream of mushroom or chicken soup, French-fried onions, potatoes, rolls, gravy mix, stuffing mix, and a chocolate silk pie. This holiday season, make sure everyone feels included around the table with a delicious gluten-free feast for the family.

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Dietitian Pick of the
Month: Sweet Loren’s
products

Enjoy a sweet treat that you can trust. All Sweet Loren’s products are non-GMO Project Verified, plant based, and free of the top 14 allergens. You’ll feel good about this wholesome treat, free of artificial flavors, preservatives, and high-fructose corn syrup. Plus, the dough is safe to eat raw, so kids can sneak a little treat while baking.

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